Te Waiora - Health & Wellness
TCM
What is Traditional Chinese Medicine?
Traditional Chinese Medicine (TCM) is a holistic system of medicine that has been practiced for over 2,000 years. It includes a range of treatment methods, including acupuncture, herbal medicine, moxibustion, and tuina (Chinese therapeutic massage). TCM is based on the concept of balancing the body’s vital energy, known as Qi, to maintain health and treat illness.
Rongoā
Rongoā Māori refers to the traditional Māori healing practices used by Māori to promote physical, mental, and spiritual well-being. It includes a combination of herbal remedies, therapeutic massage (mirimiri), and spiritual healing methods. Rongoā Māori has been passed down through generations, utilizing the knowledge of native plants, natural substances, and holistic approaches to healing. It is deeply connected to Māori culture and spirituality, focusing on restoring balance and harmony within the body and mind.